Leading With Passion and Purpose

A serious life event made me reconsider how I’ve been living my life. Open heart surgery in July forced me to redesign my life. The three changes I’ve made have been:

  • Improving My Diet
  • Exercise Regularly
  • Reduce Stress

No surprises there, I could have recited those changes as the three causes of heart disease prior to my surgery. What I didn’t understand is the massive changes that have to be made to my life to improve my diet, exercise regularly and  reduce stress.

Changing your diet means educating yourself about what is healthy. It means shopping with focus, cooking your own meals and limiting eating out. Limiting restaurant meals requires you to make changes to your lifestyle; to how you socialize with your friends and business acquaintances.

One of the reasons people don’t exercise is time, or lack of it. If your life depends on it (it does, for everyone) you make the time.  Well maybe boredom too, but you can solve that by loading your smartphone with music, podcasts or audio books.

We all have stress, it’s a matter of how we react. Head down and power through it is not a proper coping mechanism. Go for a walk, meditate or some other time out are all healthy ways to cope.

Making a change, large or small requires the inspiration to kick-start your passion to make it happen. It can be a healthy lifestyle, starting a business, a new job or tackling your bucket list.

“Dream Big, Start Small, Act Now” – Robin Sharma

Dream Big

What do you want to happen? What’s your dream? You Passion? Allow yourself to DREAM BIG. Write your dream down. BELIEVE. You have to believe before you can make it happen. What does that dream look like? How will your dream change your life?

Start Small

What do you need to make your dream come true? Make a list and keep adding detail until you have a detailed plan to achieve that dream. Then add dates.

You now have the project plan to achieve your dream. Bump in the road? Keep drilling down to get past it. The reason people get stuck on start is that they don’t know where to start, or they become discouraged when they run into roadblocks.

Having a detailed project plan you’re able to change keeps you on track. Use an organized vision board, or a mind map to keep yourself on track.

Act Now

What daily habit do you have to change to start making your BIG DREAM come true? Start small. Remember SMART goals from business school? (SpecificMeasurable, Attainable, Relevant and Time-bound)

Here’s where we’re going to start making that BIG DREAM happen. Don’t wait, the first task is to find the time to start. Consider getting together with some friends for a brainstorming session. Everyone write down their BIG DREAM and do a 2-minute presentation to the group. Getting together regularly for an accountability session is a good way to support each other.

Spending time with others who challenge you and who share your passion to achieve your BIG DREAM will keep you motivated and moving forward.

What do you want? Invest in yourself and your personal development. THRIVE. Live with passion and purpose by creating the life you want.

Staples Canada International Women's Day 2016

Celebrate with us!

Join Staples Canada to celebrate International Women’s Day on March 8th by visiting your local Staples store. Each store will be showcasing local entrepreneurs making a difference in their communities. Enjoy and save at these events with a 10% savings coupon.

Remember Staples Canada has everything a business needs to succeed. Discover how Staples products and services can help support your business needs throughout these events .

Tweet with Us and Win ! – Our chat will focus on Leading with Passion and Purpose

Join @StaplesCanada for the #MoreBizWomen Twitter Chat at 9 pm EST March 7th to celebrate #IWD2016 and a chance to win over $500 in prizes


Bonnie Sainsbury

About the Author

Bonnie Sainsbury

Web trailblazer. Award winning social media influencer. I demystify technology to help you attract a steady stream of qualified leads

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